Can't believe summer is finally here.   I wanted to share a little story that was a gentle reminder to slow down and rest.

The other day, as we were opening our front door, my husband found a little baby fledgling bird on the concrete sidewalk unable to fly.  On my busy Brooklyn avenue, this little bird's chance of surviving on concrete were low. Of course we couldn't let that happen, so my husband brought him into our backyard. He seemed so weak, he could barely move.  I actually picked him with a blanket and put him in our cat's carrier and we left him some bread and water. What to do with him?

After some research we realized it's illegal to keep a wild animal in the house...but we didn't want him to stay outside in the pouring rain last night, plus if our puppy and cats saw him, he would be doomed.  We learned that he probably lost his mother and was just still learning to fly.  He didn't seem sick, just struggling to use his wings.  Throughout the night I would peak in on him sitting nice and cozy on the blanket downstairs.

Early this morning, my husband rose to check on him and as soon as he opened the gate outside, the little birdie miraculously flew right out to a tree.  I had a feeling he just needed to rest and that's exactly what was necessary for him to build his strength up.  We were so happy.  We've collectively saved a lot of animals in our day, but I started my day with a feel-good moment.

What a reminder for the power of rest. What do you need to do to recharge? To relax your mind and body?  Often times when we are stressed out or depressed about this or that, the best remedy is taking a time out.  This is sometimes difficult for me since I'm a mompreneur on the go, but it is so vital.  I've actually gotten sick from pushing too hard, working too much and I've learned my lessons.

May you find time to chill and rest up so your wings can fly.

                    The fledgling we met looked just like this little birdie.


                    The fledgling we met looked just like this little birdie.


The cute little bird experience, reminded me of the inspirational gospel-style song by Mariah Carey "Fly Like a Bird."...here is an excerpt.

Somehow I know that
There's a place up above
With no more hurt and struggling
Free of all atrocities and suffering
Because I feel the unconditional love
From one who cares enough for me
To erase all my burdens
And let me be free to...

Fly like a bird
Take to the sky
I need you now, Lord
Carry me high
Don't let the world break me tonight
I need the strength of you by my side
Sometimes this life can be so cold
I pray you'll come and carry me home

Read more: Mariah Carey - Fly Like A Bird Lyrics | MetroLyrics


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I am a transformational coach, intuitive healer and fashion consultant. I believe in the power of connection, mindfulness and feminine empowerment. I love supporting women, and a few special men, to rediscover the beauty and wisdom within themselves and watch their lives blossom with joy. What I know for sure is when we connect with our authenticity, engage in radical self-care and learn to truly love ourselves, the sky is the limit. I've never been happier than when I'm surrounded by nature and connecting with like-minded souls. I dream of a peaceful existence filled with healing, wellness, togetherness, music and joy. I was born to send love and empower others to rediscover their own inner wisdom and live with passsion and purpose. What I want most in the world is to have multicultural equality, justice for all, world peace and a safe and healthy earth. I shine when I'm happy, am rested and feel good. I feel most alive when I'm dancing, swimming, surrounded by nature, connecting with amazing people, traveling and experiencing new things. If I had a super power it would be to remove racism from the world. I work best when I feel peaceful, healthy, positive and am in collaboration with like-minded souls. I can help you heal, shift from negative to positive mindsets, radiate your confidence and transform your personal style. I inspire and support you to achieve your intentions and dreams.

If you would like to learn more about what working with me looks like, email here to set up a complimentary Spark Session or Style Consultation.

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